I’m not a big fan of New Year’s resolutions. I like the idea of being reflective, and giving serious thought as to how one might be able to do better in the year ahead, but, as a rule, I think they’re counterproductive, as they’re rarely kept, and just leave people feeling like shit. Perhaps more […]
Tag Archives: aging
On making myself a smaller target for illness
Posted in Food, Health, Mark's Life Also tagged alcohol, anxiety, back pain, beer, beets, BMI, calories, cancer, cold turkey, colonoscopy, dietary reset, diets, elimination diet, fat, fat shaming, flour, GERD, gluten, Health, kale, losing weight, New Year's resolution, OCD, processed foods, smoothies, sugar, sweets, vegan, weight issues, wheat, Whole 30, wine 29 Comments
68 hours in Manzanita…. The Monkey Power Trio’s 24th day as a band
The weekend of October 20 marked the 24th meeting of my one-day-a-year pseudo-band, the Monkey Power Trio. For those of you who might not be familiar with our origin story, it all began back in 1995 with a promise between old friends one hot, summer afternoon in Brooklyn. Without much in the way of any […]
Posted in Art and Culture, Mark's Life, Monkey Power Trio, Shadow Art Fair, Uncategorized Also tagged 1995, alimony, ankles, appendix, bonfires, cancer, Carroll Gardens, Cheez-Its, Cleveland, contemplating the end, crumhorn, Dan Richardson, Dave Miller, Death, divorce, drinking, fire, fleas, fog, Hasil Adkins, Hazel, ironing board, Jeff Kay, jellyfish, Jody Bleyle, laughing, Low Sack, Manzanita, Matt Krizowsky, mayonnaise, McMenamins, meteor shower, Mike Bell, napping, naps, Newton High School, nicknames, Oregon, Oregon Historical Society, Pacific Ocean, Pantless, Pantless Dan, Pear Hawthorn, Pete Holmes, Portland, pranks, recording, recreational marijuana, Reno, Rock and Roll Hall of Fame, scallops, Scrabble, Señor Wences, Skull Island, The Ballad of Christian Wolfcock, The Sand Flea, timber, trumpet, wills 15 Comments
Is it morbid that I’ve satarted a “my obituary” file?
I’m home sick from work today, having succumb to the flu that knocked out everyone else in the family last week. And, as if this weren’t enough, an incredibly heavy object fell onto my left foot last night as I was making my way to the bathroom, causing, among other things, my back to go […]
Posted in Mark's Life Also tagged Breakfast of Champions, Death, fear of death, grave stones, James Rebhorn, Kurt Vonnegut, life and death, mortality, obituary, on facing death 7 Comments