[above: We were staying right on a trolley line, and the buzzing of the overhead power lines was incessant. I doubt that it’ll make a record, as we had better songs this time out, but this fact gave rise to our loudest endeavor of the session, a number called Stray Voltage.] The weekend of November […]
Tag Archives: colonoscopy
The incredible shrinking Maynard
Every few years, the company I work for encourages all of us employees to get health screenings. And, on occasion, I comply, even though I know it’s motivated more by a desire to reign in health care costs than it is by any real concern about my personal well-being. Well, this year, after going through […]
Posted in Health, Mark's Life, Uncategorized Also tagged brain, brain volume, cancer, health scare, health screening, hearing, height, Mark's health, MRI, shrinkage, tinnitus, Todd Phipps, tumors 15 Comments
On making myself a smaller target for illness
I’m not a big fan of New Year’s resolutions. I like the idea of being reflective, and giving serious thought as to how one might be able to do better in the year ahead, but, as a rule, I think they’re counterproductive, as they’re rarely kept, and just leave people feeling like shit. Perhaps more […]
Posted in Food, Health, Mark's Life Also tagged aging, alcohol, anxiety, back pain, beer, beets, BMI, calories, cancer, cold turkey, dietary reset, diets, elimination diet, fat, fat shaming, flour, GERD, gluten, Health, kale, losing weight, New Year's resolution, OCD, processed foods, smoothies, sugar, sweets, vegan, weight issues, wheat, Whole 30, wine 29 Comments